Module 1
What is Conscious Living?

Most people are sleepwalking through life. We are 'living' and doing, but not ever 'present'. We feel like we're living our life on auto pilot.

Conscious living means 'waking up' to our life, our purpose, and our joy. To learn to be fully present in our life helps us create a pathway to our Best Self today, and every day after.

Module 2
Meditation made Simple

Let go of the dogma and hard rules, and learn to meditate with simplicity, intention, ease and flow, supporting body and spirit. Meditation connects us to another 'energy' that is present all around us, and which offers us much insight and the opportunity to SHIFT. The Universe is always speaking to us...we ust need to understand her language.

Module 3
Our STORIES

We all carry stories of our past deep within, and these become our unconscious beliefs that cause us to live below the surface, in a loop of self-sabotage. Learning and honouring our stories gives us permission to move past the trauma, shifting their place in our world, to enrich, rather than downplay, our existence. This is an absolute must if we want to live a life of peace, ease and confidence..

Module 4
Meet your Archetypes

A Foundational teaching over the last 25 years that our clients always say stands out as their biggest lesson. Archetypes are the masks we wear, persona's created decades ago to protect us, but they often limit us in ways unseen as we age. As menopausal women, we are WAKING UP to our Intuition, a perfect time to meet our archetypes and learn how we can use their teachings in powerful ways moving foward.

Module 5
Universal Laws

There are Universal Laws that govern all of life, but for most people, they are invisible. Here, we share some of the most powerful and unique MASTERY Laws that we have gathered over alifetime of teaching in this field. Simple, deeply effective and can easily be implemented into our daily practice to live in tune with these powerful laws that can enhance our lives in profound and positive ways!

Module 6
Beliefs and Self Identity

Did you know your beliefs are 95% unconscious but they run your show? Our unique Beliefs Detox will get to the root of your limiting beliefs that have shaped your decision making and have landed you to where you are. Now, it's time to take a turn in your Road of Life as we create powerful beliefs and expand your Self Identity that has you living from what we call the 35,000 foot view! Prepare to be Transformed!

• Healthy Eating Nutrition e-book for 40+ women. Let’s keep it simple, and real. Fuel your body, age strong and lean without formulas or fuss! Additional coaching session is included. VALUE - $300. FREE for members!